Mission Statement

Helping you experience total body health through energizing classes and nutritional knowledge for targeted results.

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Z Total Body has expanded! We're so grateful to our loyal members for making ZTB an overwhelming success. Because of this, we needed more space, so we moved to the Xtreme Krav Maga center, located at 639C Gravois Bluffs Rd. Fenton, MO 63026. See you there!

Health Inside & Out

Total Body health means taking care of yourself from the inside out. We can meet both your fitness and nutritional needs.


Come try our new TRAMP FIT classes! The fun way to bounce back into a summer ready body!

Summer Kids' Camps

Kids, join us this summer for a variety of awesome classes, made just FOR YOU! Click on the image above for details!

I've been attending classes for 3 weeks now and am already seeing results. The first time I walked in, I was asked what my goal was from being there. They care about helping you get where you want to be. Great workout, great people. Try it out! - Jordan