|
About
Lisa

Hi, I am Lisa Huseman Hale, 40+ years
trainer, and original owner and creator of Z Total Body Fitness,
here in Fenton. For 29 years, I worked for conglomerate gyms, where
members were just a number, a swipe of a card, a face with no name,
just going about their workout, most of them hating to even be
there. My dream was to have my own gym one day. And that one
day was in January 2012, when ZTB was launched, and a new fitness
vibe was born. Where fun meets fitness, where members became my
friends that turned into family members, not just a gym member
without a name. I always wanted a more personal, relational, safe
and fun setting, where all ages and fitness levels would be
welcomed. Where freestyle format classes would always be
different, always challenging, never boring, but always fun, where
time flies by and you can’t believe you’ve been working out for 2
hours. ZTB
has the friendliest members, best instructors with over 100 years
experience in fitness, all on one mission. And I am lucky to call
this place my home. Choose ZTB as your new fitness home, and be part
of our ZTB Family, we will always welcome you with open arms.
Hello,
my name is Chris.
I am a wife and mother of 3 adult
boys. I am also a new mom with a baby Australian Shepherd/Lab mix
named Frankie.
My fitness journey
started about 18 years ago.
I joined a club with some of my
coworkers and started taking group exercises classes during our
lunch hour.
I was so deeply inspired that I
dreamed of one day teaching classes myself.
After a lengthy
career in the corporate world this dream became a reality.
I pursued this passion and became a
certified group exercise instructor through AFAA.
I also continued my fitness
education and received my Barre Above and Senior Fitness
certifications.
I love teaching and
I am super passionate about inspiring and improving the health of
others, and I am so excited to be joining the ZTB team!
I focus a lot on form, posture,
balance, flexibility, and movements that will tone, firm, and sculpt
the body providing modifications along the way so that it serves all
fitness levels.
I do change my classes up often to
keep them interesting, challenging, and of course fun with good
music!
I hope you can join me for class!
Hi
my name is Debbie, Mother of two adult children. I
have been a group fitness instructor for over 30 years and have been
teaching yoga for about 20 years. Yoga not only works your
body, but opens the mind and spirit. Through yoga you can
connect more deeply with yourself. It’s that oasis of peace
and calm where you come to replenish body and mind. Here at Z
Total Body we come together supporting each other, laughing
and sharing. We see and honor the brilliance of ourselves and
each other. Namaste.
My name is Angie Fister and I am a wife and mother of three. In 2017 I decided I wanted to do more and chose to pursue a career in which I could motivate others while sharing my love and passion for health and fitness. Being a group fitness instructor and personal trainer has provided me the opportunity to give back and help others achieve their health and fitness goals!
|
|
|