Home   |   Our Team   |     Special Offers   |   Class Schedules   |   Class Descriptions   |   Pricing  |   Contact Us   |   Nutrition


  About Lisa

Hi, I am Lisa Huseman Hale, 40+ years trainer, and original owner and creator of Z Total Body Fitness, here in Fenton. For 29 years, I worked for conglomerate gyms, where members were just a number, a swipe of a card, a face with no name, just going about their workout, most of them hating to even be there.  My dream was to have my own gym one day. And that one day was in January 2012, when ZTB was launched, and a new fitness vibe was born. Where fun meets fitness, where members became my friends that turned into family members, not just a gym member without a name. I always wanted a more personal, relational, safe and fun setting, where all ages and fitness levels would be welcomed.  Where freestyle format classes would always be different, always challenging, never boring, but always fun, where time flies by and you can’t believe you’ve been working out for 2 hours.
ZTB has the friendliest members, best instructors with over 100 years experience in fitness, all on one mission. And I am lucky to call this place my home. Choose ZTB as your new fitness home, and be part of our ZTB Family, we will always welcome you with open arms.




 

 

 

 

 

 

 

 

justineJustine has been practicing yoga since 2002 and has been certified in yoga fitness instruction and teaching classes since 2018. Born in St. Louis and currently lives in Imperial with her husband and three children. Hobbies include keeping chickens, gardening and a variety of art.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Hello, my name is Chris.
  I am a wife and mother of 3 adult boys. I am also a new mom with a baby Australian Shepherd/Lab mix named Frankie.

My fitness journey started about 18 years ago.  I joined a club with some of my coworkers and started taking group exercises classes during our lunch hour.  I was so deeply inspired that I dreamed of one day teaching classes myself. 

After a lengthy career in the corporate world this dream became a reality.  I pursued this passion and became a certified group exercise instructor through AFAA.  I also continued my fitness education and received my Barre Above and Senior Fitness certifications. 

I love teaching and I am super passionate about inspiring and improving the health of others, and I am so excited to be joining the ZTB team!  I focus a lot on form, posture, balance, flexibility, and movements that will tone, firm, and sculpt the body providing modifications along the way so that it serves all fitness levels.   I do change my classes up often to keep them interesting, challenging, and of course fun with good music!  I hope you can join me for class! 

 



DebbieHi my name is Debbie, Mother of two adult children.  I have been a group fitness instructor for over 30 years and have been teaching yoga for about 20 years.  Yoga not only works your body, but opens the mind and spirit.  Through yoga you can connect more deeply with yourself.  It’s that oasis of peace and calm where you come to replenish body and mind.  Here at Z Total Body we come together  supporting each other, laughing and sharing.  We see and honor the brilliance of ourselves and each other.  Namaste.
 

 

 

 


 

 

SueHi, I am Sue. As a child I was always active. I competed in gymnastics, as well as diving. After my first child was born, I took up biking and running to lose my baby weight.  In 2000, I was interested in group fitness and became certified, which is when I started teaching classes.  In 2002, I was certified in cycling, Johnny G style, and taught those classes at St. Louis Workout. Then in 2004, was certified in another style of cycling, Mad Dog Cycling.  I continued with running and teaching classes, but in 2012, is when I was introduced to Barre.  I loved the workout and started shadowing. I did that for 2 years, then took it further, so in 2013 went to Nashville, where I became certified in Barre Amped (method).
I now have been teaching with Z Total Body since 2014, and have fallen in love with Barre and it’s competitive results I see in the members.
Meet me at the Barre!!!

 

 


 

 

SueMichelle is a Mom of Sarah, 18 and Cade, 16. She has 34 years of AFAA certification, in addition to nine current certifications in other fitness formats. Also, Bachelor of Science in Exercise Physiology and Masters of Science in Hospital Administration.

Michelle loves teaching because she loves to see members gain confidence in themselves. Growing day by day, once they realize they are stronger than they are, the confidence pours out.


 

 

SueMy name is Angie Fister and I am a wife and mother of three. In 2017 I decided I wanted to do more and chose to pursue a career in which I could motivate others while sharing my love and passion for health and fitness. Being a group fitness instructor and personal trainer has provided me the opportunity to give back and help others achieve their health and fitness goals!